Healthy food: olive oil, the perfect condiment

Dama de Elaia is a new brand based on natural and ecological olive juice. It is produced in a new ecologic mill for making olive oil, placed in Xerta (Tarragona, Spain). The range of products is compound by different kind of olive oils that allows you to live an unforgettable experience to your palate. www.damadeelaia.com

Martin Berasategui – a well known Spanish cook– nicknamed the olive oil as “liquid gold”, and it has become a Spanish point of reference.

This olive oil is a little bit more expensive, but it has some health benefits that make up for his value. Consumers who always look for the best buy the olive oil because it is known as a  product based on excellent quality and that they can find it in some delicatessen shops. This exquisite good is suitable for:

· Pregnancy: it helps the fetus formation.

· Diabetes: it balances the insulin levels.

· Skin: it helps to treat problems like dryness, acne, eczemas, etc.

· Premenstrual syndrome.

· Hormones: it helps to treat some organism vital functions.

· Hair loss: it prevents alopecia.

· Cholesterol: it helps to reduce it.

· Blood: it makes possible a good circulation of the blood.

Professionals in medicine advise people to consume four olive oil spoonfuls per day.

Go for it!